Discovering Yourself: Returning to Inner Alignment

Recognizing when you've drifted from your true self

What Inner Alignment Really Means

Signs You're Out of Alignment (Spiritually emotionally, and Energetically)

Reflections: Where Did I Lose Myself?

Practice: Quiet Awareness--Listening Without Fixing

Goal: Create compassionate awareness around the current state of disconnection

Reconnecting with your essence and spiritual identity

Understanding the Self Beyond Roles and Labels

Remembering Your Natural Energy and Core Values

Reflection: The Moments you Felt Most You

Practice: Soul Story Mapping (timeline of alignment and disconnection)

Goal: Begin reclaiming the authentic self beneath expectations and conditioning.